My name is Tim Lodge, and I am proud to represent Great Britain as a Paralympic canoeist. At 53 years old, I reflect on a journey that has been anything but ordinary one defined by perseverance, transformation, and the unwavering belief that it’s never too late to...
Our new service merges the tradition of altitude training with the precision of modern medicine. Our approach not only enhances athletic performance but also promotes general wellness and longevity, revolutionising health care practices. Understanding Intermittent...
What are Exosomes? Exosomes are nano-sized sacs of protein, mRNA, and DNA. These sacs are packed with genetic information. How do they work? In our bodies they are secreted from cells and can form their own plasma membrane. These exosomes then can be selectively...
Fordyce Spots are a very common minor skin condition where your oil glands appear larger. The spots appear as small, slightly raised, smooth, yellow white and 1-5 mm in diameter. They are both natural and harmless, it’s even estimated that 70-80% of adults have them,...
Platelets are responsible for blood clotting, preventing excessive bleeding from a cut or wound. Platelets also release growth factors when they break down via platelet degradation which helps tissues to grow and repair by stimulating cell regeneration. This is why it...
VASER liposuction is an alternative to traditional liposuction which results in less damage to surrounding, healthy tissue, faster recovery time and less scarring. VASER stands for Vibration Amplification of Sound Energy at Resonance. VASER liposuction can be used for...
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