About Ashwagandha

About Ashwagandha

Ashwagandha is widely used in Ayurvedic medicine to aid the natural healing processes as it is believed, in various cultures, to maintain youth. Native to India and North Africa, the Ashwagandha plant has been found to have a variety of health benefits when taken as a...
The Many Benefits of Magnesium

The Many Benefits of Magnesium

Magnesium is involved in over 600 biochemical reactions in your body and is essential in all cells. It is involved in energy production, protein formation, muscle movement and many other reactions. Studies suggest that 50% of people in the UK get less than the...
Discover Ginkgo

Discover Ginkgo

Ginkgo is a plant, traditionally used in Chinese medicine. Ginkgo can help prevent the onset of several health problems as it helps improve blood circulation. Improved blood flow paired with the anti-inflammatory properties of Ginkgo has the ability to reduce...
An Introduction to NAD and Levitas

An Introduction to NAD and Levitas

Levitas Clinic Guildford has years of experience with both NAD and NADH infusions. Our patients have experienced the numerous wellbeing benefits of these infusions. The NAD molecule family are the precursor for ATP energy release from our smallest cells. This energy...
The Vitamins and Minerals your body needs

The Vitamins and Minerals your body needs

We all know vitamins and minerals are good for us. Vitamins and minerals are essential for a healthy life. So here is our low down on just two of them- Magnesium and Zinc. Magnesium is a mineral that is essential for life. Magnesium assists in: The functioning of the...
Dealing with Exam Stress

Dealing with Exam Stress

Exam time can be a very stressful period for many. It is only natural that some of us worry about whether or not we have done enough work or if we will receive the grades we need to pass the exam or to get into the school or university that we have our heart set on...